Fun fact: A mooncake is not supposed to be eaten wholly but cut and given into pieces equivalent to the number of members in the family. Stir to combine (with spatula). Learn healthy mooncake skills at Sesame Kitchen, HELLO GORGEOUS! Add 1/2 cup of glutinous rice flour in a dry pan. She was trained at French culinary institutes Lenotre and Bellouet Conseil and has published three cookbooks. As a working mom and an avid hostess, I know all too well how challenging it is to whip up meals that suit all ages, tastes, and dietary requirements. Steam the egg yolk with a tablespoon of wine for five minutes. For both mooncakes, Ms Koh used less sugar to prepare the pandan syrup needed for the skin. Mooncake Recipes . RECIPE. Unlike other mooncakes with lots of sugar and oil, it is a light and healthy food. 1/4 cup glutinous rice flour; Saute without oil until the flour becomes light, remove and cool. HEYYYY you! Homemade Mooncakes from Scratch You won't need a trip to the Asian market - this recipe from a registered dietician uses ingredients available at major supermarkets, with a red bean paste filling made from dry red kidney beans. One-Bowl Chocolate Cake 45 This easy-to-make chocolate cake is dark, moist, rich--and only dirties … Raw vegan Chef Moy from the Raw Vegan Hong Kong blog nailed this vegan mooncake recipe here. EatSmarter has over 80,000 healthy & delicious recipes online. Banana Bread – Everyone’s Favorite Quarantine Recipe, Letting Go: The Sweetness in Surrendering, Spices & Oils You Need To Enhance Your Cooking, 9 Clever Kitchen Tools & Goodies You Need Right Now, 7 Creative Hostess Gifts You’ll Want To Give This Holiday Season. When you finish forming the mooncakes, bake them at 180˚C for 6-8 minutes until the surface starts to firm up. HKD 388 for a box of six. Eating moderately is also a key to a healthy diet. This “no skills needed” recipe from Joanne Yao of CNNGo Shanghai uses agar (a gelatin substitute derived from seaweed; look for it at Asian and health food stores), coconut cream, condensed milk, simple syrup, and your choice of flavorings and colorings. My ravenous skie, It’s been a minute since we’ve been anywhere e, DID TIME SLOW DOWN FOR YOU THIS YEAR? Cook over medium heat for 15 mins. One has a brownie filling that uses no egg, butter or chocolate, while the other is filled with nutritious and healthy sweet potato. If you’re fanatical about mooncakes and your health, why not learn the skills from local healthy Chef Shima Shimizu of Sesame Kitchen directly? Follow by golden syrup and egg. Mooncake with … This is a must try recipe for those who loves Snowskin Mooncakes.. How Many Calories Per Serving? ⁠ With a spatula, scrape the hardened dough off the plate. This mooncake guide in honor of the Harvest Moon Festival on October 1, 2020 covers what they are, why they matter, and whether it’s worth making your own (with mooncake recipes if you want to try it and the best brands of mooncakes to buy if you’d rather do that). 24 Favorite Graduation Cake Ideas. Mooncakes generally have a ton of carbs so we will also be discussing the affects that carbs have on our body. Glazing over this year with salted caramel sauce. Ms Gladis Lin, a dietitian at the HPB, said that Ms Koh’s sweet potato mooncake is lower in calories, sugar and saturated fat than conventional lotus seed paste mooncakes. Keep the mooncakes for two days for the skin to soften. 190g golden syrup. Happy Mooncake Festival! www.ricenflour.com/recipe/...make-traditional-snow-skin-mooncakes-recipe Check out these healthy Hong Kong mooncake beauties from local online food store, ong Kong’s “first and only organic, raw, vegan paleo and, gluten-free superfood mooncakes,” the delights from, 4. Cook over low medium heat. Then mix it with the 130g fried glutinous flour, corn oil, food colouring and cold pandan syrup.4. Top red bean mooncake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. At Delcie’s Desserts, we encourage you to celebrate the festivities with our exquisite handcrafted healthy mooncake selections suitable to be enjoyed with the whole family. Step by step traditional Chinese moon cake recipe.Mid-Autumn Festival is just around the corner.We wish you and your family a Happy Mid-Autumn Festival. Mooncake (月饼) is often consumed during Mid-Autumn Festival (中秋节). She explained: “Although tofu is bland, it has a distinctive taste which had to be disguised to make the mooncake more palatable.”. It is distributed to tissues where it is used to make hormones. August 17, 2017 By StrawberrY Gal - Food Review, Invited Review Leave a Comment. Now you can make you own no-bake, fuss-free snowskin mooncake too. Bake at 400° for 30 minutes. With all the pre-holiday baking and ne, Anyone else craving comfort food? For the sweet potato filling, no oil or lard is used. Divide the red bean paste into 10 portions , wrap 2 egg yolks into each of the portion. e.g. RECIPES. Read more or order here. It should be stored in the refrigerator. Thanks for visiting! This recipe is extremely dependent on the weight of its components, thus it is important that you use a weighing scale. A cake-like crust topped with a creamy vanilla, cream cheese pudding and smothered in whipped topping with just a hint of chocolate syrup. Lift the mooncake mould off the table and use the plunger to push the mooncake out. Make sure the total weight of your mooncake equals to the capacity of your mould. As the October 1 Mid-Autumn Festival approaches, we check out the new vegan mooncakes from Green Common, The Cakery, Pure Vegan and Foodcraft … Served cold. Knead this till a dough is formed.5. Their creator, Ms Judy Koh, is the managing director and principal chef of Caffe Pralet by Creative Culinaire and 13-year-old cooking school Creative Culinaire The School, both at Eng Hoon Street in Tiong Bahru. 1 egg yolk (for a golden brown mooncake skin) ½ egg white (for a shiny skin) 1 – 2 teaspoons milk (helps to liquefy the wash, easier to brush onto the cakes) ½ – 1 teaspoon sesame oil (for aroma and shiny skin) 1 – 2 drops red food colouring or ½ teaspoon honey/golden syrup (for a golden brown mooncake skin). Remove from oven, cool the cakes for 5 - 10 minutes then apply egg glace and bake for another 10 - 15 minutes or till golden brown. GEORGE TOWN: Three months into the ketogenic diet, home-based baker Jane Lim lost 8kg, but as the Mid-Autumn Festival draws near, the craving for mooncakes started to hit her. For this easy Chinese moon cake recipe we will be preparing a traditional pastry dough which is made up of 4 ingredient, cake flour, golden syrup, lye water and vegetable oil. Mooncake lovers can track the number of calories of various types of mooncakes by using the health app from HPB called the Interactive Diet and Activity Tracker, she added. Slowly add the superfine flour to the liquid, using your hand to mix the ingredients well. ⁠ Combine walnuts with … ⁠ ⁠, Happy almost Chanukah! Preheat the oven to 350 degrees F (177 degrees C). If not, check out two new snowskin mooncakes that have earned the Health Promotion Board’s (HPB) stamp of approval for being healthy. Make sure the total weight of your mooncake equals to the capacity of your mould. Beat in condensed milk, cream and coconut milk. ⁠, Its officially the last night of Chanukah! The humble mooncake, a Chinese pastry eaten during the Mid Autumn Festival, has been reinvented. https://en.christinesrecipes.com/2011/09/traditional-mooncakes.html Learn healthy mooncake skills at Sesame Kitchen. Rate; Comment; Save; Share. : 201815023K, 130g Hong Kong flour, available at supermarkets, 130g fried glutinous flour, also known as “gaofen”, available at cake ingredient shops, 300g sweet potatoes (orange or purple potatoes), steamed, 40g raisins, soaked in 100g of rum for a week before using (optional). 4. If I don't take it to potlucks, I hear lots of groans! Chanukah is a holiday to celebrate the miracle of, There are ONLY 3 FRIDAYS LEFT in 2020! If a mooncake is too hard to resist, try giving rice a miss at the reunion … Daunted by so much information on the web that you don’t know where to begin? Mooncake recipe: Preparing The Dough To prepare the Chinese mooncake dough use a large bowl, mix the golden syrup, alkaline water and oil well. Joan Chew checks out two versions which are nutritious and not harmful to the heart. Nor should they attempt to eat an entire mooncake on their own, as a normal-sized mooncake with double egg yolks contains between 890 and 900 calories. See more ideas about mooncake recipe, moon cake, asian desserts. Here at The Flexible Chef, I take the basics of cooking and then show you how to unleash your creativity by easily adapting recipes to suit your unique needs. I have six grandchildren and this is one of their favorite desserts. For our 46g snowskin mooncake, we used 21g of snowskin to 25g of filling. Mooncakes Festival is … There are so many good website reads these days,…. ⁠ The snow skin mooncake is made with a tender and fragrant mochi wrapper and a creamy custard filling. Mooncakes are best cut into small pieces and shared with friends, said Ms Lin. For the Walnut Filling: Pulse walnuts in food processor until finely chopped. Test Kitchen Approved; 2 reviews; Recommended. Stir until it turns a light … Sift … Nov 9, 2020 - Explore Teresa Taniguchi's board "mooncake recipes" on Pinterest. Roll the mixture into 30g balls.8. Boil four pandan leaves, lemon, sugar and water together to create the pandan syrup and chill it.2. Tofu is also high in protein and low in fat. Spread on a greased 15x10x1-in. Wrap each of the (2) into each of the (1). Knock out each mooncake from the mould and then chill them. They are crafted by ABS’s own pro chef team and, we are told, feature cashews and coconut milk. My wife and I made a batch of mixed nuts mooncakes replacing the brandy with Chinese rose liquor and the dried cranberries with sultanas. If you’re fanatical about mooncakes and your health, why not learn the skills from local healthy Chef Shima Shimizu of Sesame Kitchen directly? But doing so gave her a new challenge. Add in sliced cranberries / sultanas, toasted white and black sesame seeds, shredded kaffir leaves, and mix all together Set aside the nut mixture for 30 mins Add brandy / Chinese rose liquor (optional), sieve the cooked glutinous rice flour into the mixture and mix all together Roll into balls for fillings for a healthier mooncake if your mould is 46g, Snowskin + lotus seed paste = 46g, or In a small bowl, combine flour, custard powder and tapioca flour. Foodcraft also make a scrumptious coconut based Coconut and Lemon mooncake, but we are particularly fond of their Raw Cacao option, which features raw cacao oats, dates and goji berries. jelly roll pan. I’ve married two complementing flavours: the fresh, floral burst of red dragonfruit, to serve as the base as well as the ‘yolks’, encased in a lemongrass pandan jelly. Check out these healthy Hong Kong mooncake beauties from local online food store Green Vitamin, known for their organic produce and healthy creations. Egg wash for surface: 1 egg + 1 tbsp milk, mix well and strained. Nealy has been a leader in the wellness industry for two decades and has founded projects including luxury yoga retreats, cooking programs, and women’s empowerment courses around the world. The brownie mooncake contains just half the amount of saturated fat in a traditional lotus seed paste snowskin mooncake, while the sweet potato mooncake contains 90 per cent less saturated fat. Cool but do not prick, leaving surface with its "moon-like" appearance. Read on to learn more about our suggestions for five alternatives for healthy Hong Kong mooncakes this year. Print; Next Recipe . Our black sesame recipe is a modern twist on the traditional Taiwanese mooncake. Finally, to assemble the mooncakes, wrap each sweet potato ball carefully with a portion of dough.10. Bake for 10-15 mins until risen. Six delectable flavors are on offer: white almond, dark velvet cacao, green tea with moringa, strawberry, cinnamon and original. Cool on wire rack. If you don’t like our faces, listen to our fortnightly podcast E-Junkies where we lepak one corner with famous people, Your daily good stuff - AsiaOne stories delivered straight to your inbox, AsiaOne Online Pte Ltd. Company Registration No. If you don’t have mooncake molds, you can set the jelly in drinking glasses, small dishes, or other molds. ⁠Other than donut, This error message is only visible to WordPress admins, Pantry Staples Every Flexible Chef Should Keep Handy, 12 Time-Saving Hacks To Gain Hours Each Week, 10 Healthy Ingredients I Sneak into My Kids’ Meals (& How). To burn this off, a woman weighing 55kg would have to do one of these exercises: Brisk walk at a speed of 5km per hour for 41/2 hours, do aerobic exercise for two hours or play badminton for at least 21/2 hours. Bake at 180C - 190C for 10 minutes. The mooncake filling consists of a salted egg yolk, surrounded by sweet lotus seed paste, which is wrapped in a thin, tender skin and then pressed into a round or square mold to impart a design onto the skin. By now, you might have eaten your fill of mooncakes. How are you ringing in the N, This pic definitely doesn’t highlight my best ph, Lonely but not alone: Homemade Mooncakes from Scratch You won't need a trip to the Asian market - this recipe from a registered dietician uses ingredients available at major supermarkets, with a red bean paste filling made from dry red kidney beans. For our 46g snowskin mooncake, we used 21g of snowskin to 25g of filling. The vegetable is also a good source of fibre and phytochemicals, which are beneficial plant substances that reduce one’s risk of developing some types of cancer. Combine golden syrup, cooking oil, baking soda and alkaline water in a bowl and mix well. Flour Coating. Total Time. Using a wooden spoon, beat butter and sugar until light and combined. e.g. Source: Ms Judy Koh, managing director and principal chef of Caffe Pralet by Creative Culinaire, NUTRITIONAL INFORMATION (Per snowskin mooncake), Energy: 95 calories Saturated fat: 0.2g Cholesterol: 0mg Sugar: 9.6g, Energy: 188 calories Saturated fat: 1.4g Cholesterol: 0mg Sugar: 13.6g, Mooncake with lotus seeds paste (for comparison), Energy: 187 calories Saturated fat: 2.6g Cholesterol: 2.5mg Sugar: 19.2g. But not MAYYA Movement’s handpicked alternatives. Prep: 20 min. joanchew@sph.com.sg. Gone is the flour, the salted duck eggs, the generous lashing of lard and vegetable oil, replaced with healthy raw, organic and vegan alternatives. Nealy is the founder and director of The Flexible Chef. But even with healthier mooncakes, do not overeat, she added. May 8, 2020 - Are Mooncakes healthy? Log in as an administrator and view the Instagram Feed settings page for more details. Feeling adventurous? The vegan recipe for Natural Red Bean Snowy Mooncake: 4 mooncakes. ⁠ Get a copy of The Straits Times or go to straitstimes.com for more stories. Home Recipes Cooking Style Baking. Yield: makes 25 moon cakes. The brownie mooncake contains just half the amount of saturated fat in a traditional lotus seed paste snowskin mooncake, while the sweet potato mooncake contains 90 per cent less saturated fat. Place mooncakes on a lined pan and spray the mooncakes with some water. Note: The Health Promotion Board said sugar and fat are the main nutrients of concern when eating mooncakes, so the sodium and protein content have not been calculated. Instead of egg, she used tofu, making this a cholesterol-free mooncake. Snowskin mooncake is a non-baked mooncake which is commonly eaten cold and fresh.. […] Get ordering! But I don’t think it’ll hold up that long, because they will be in your tummy in no time. Get creating and share your experiences with us. This is the recipe for the traditional, baked Chinese Mooncake that is typically eaten during the Mid-Autumn Festival. Mid-Autumn Festival, celebrated on the 15th day of the eighth lunar month traditionally symbolizes reunion and full harvest. Press into the mooncake mold , tip it out of the mold, apply beaten egg on the surface. Ms Lin said people should not eat mooncakes in place of regular meals as they are high in calories and usually low in dietary fibre, vitamins and minerals. In addition, it flavours the moon cake crust giving some faint carameli… Jelly mooncake, also called crystal mooncake, is a Chinese Mid-Autumn festival food which is famous for its crystal skin, colorful fillings and chewy taste. Combine walnuts with … joanchew@sph.com.sg. She’s offering a Raw Vegan Mooncake class on the 22nd of September in Kennedy Town. She was keen to introduce a brownie mooncake that vegans and those allergic to eggs can eat. When in excess, it is deposited on artery walls, narrowing the arteries and raising one’s risk of developing heart disease. Saturated fat is converted into low-density lipoprotein (LDL) cholesterol, commonly called “bad” cholesterol. The beautiful, flakey crust envelopes a smooth filling that features our earthy and sweet Boost Synergy Coffee Blend! Ms Koh reduced their saturated fat content by replacing butter with corn oil, which has 25 per cent less saturated fat. Cocoa powder is healthier than chocolate because it is lower in fat, sugar and calories. The event, part of a Mid-Autumn Festival celebration at Namly Drive organised by the Namly Neighbourhood Committee, was an opportunity for the public to learn how to make the traditional pastries. Moon Cake. A box of four 50 gram mooncakes costs HKD 160. Steaming is also healthier than frying, which is required to prepare other types of mooncake filling such as yam, red bean or lotus seed. Bake one sheet at a time in the center of the oven for 17 to 18 minutes. Let the cookies cool completely on the baking sheet. ZENXIN recommends adding natural and nutritious ingredients such as nuts, raisins and coconut nectar sugar in place of artificial additives and … She inspires people to eat and to live well, and ultimately to crave a healthy lifestyle. Next Recipe . She created the sweet potato mooncake for a mooncake-making demonstration two Saturdays ago. This signifies how each family member (pieces) are connected and come together as a whole. Here's an interesting. Remove from heat and cool slightly. The danger of consuming a large amount of saturated fat is that it raises one’s risk of developing heart disease. The holidays are sure looking different this year! Bake in oven bake for 20 minutes at 180C degree. A traditional brownie, a Western dessert, contains butter, eggs and chocolate, all of which Ms Koh substituted. A typical mooncake will set you back 1,000 unhealthy calories — half a day’s worth. Ms Koh found the solution in cocoa powder, which masks the taste of tofu. It is made of Cooked Glutinous Rice flour (Gao Fen) which you can get at any Asian grocery shops or bakery supply shops.. Avoid excessive carb intake. Mooncake Recipes . She’s offering a Raw Vegan Mooncake class on the 22nd of September in Kennedy Town. These quintessential Chinese Cantonese moon cake desserts are made of pastry dough filled with a rich sweet filling made of lotus seed or red bean paste that is super thick. I shared these thoughts in my news, Well hello 2021! In a mixing bowl, add in butter and icing sugar. Healthy Mooncake Selection from BMS Organics. I just wrote a blog piece a, I’m obsessed. The eggless brownie mooncake is on sale at Caffe Pralet in 17, Eng Hoon Street for $38.80 per box of four till this Sunday. This festival is also known as the Moon Cake Festival (Zhong Qiu Jie 中秋节 ), because a special kind of sweet cake (yue bing 月饼) prepared in the shape of the moon and filled with sesame seeds, ground lotus seeds and duck eggs is served as a traditional Chung Chiu delicacy. Instead of high-calorie sugar-packed mooncakes, try to make a healthy version of mooncakes at home. Cost: HKD 680 or a 10% discount for bookings of two or more people. My mission is to help you live an extraordinary life. Made these the other night with, Final countdown to NYE has begun! To make the glaze, once the cookies are cool, in a small bowl whisk together … This moonake recipe gives you about 12 mini snowskin mooncakes. Traditional baked mooncakes, a Chinese bakery product, are usually eaten during the Mid-Autumn festival. Beat in eggs and almond extract and then mix in the dry ingredients, adding some of the reserved apricot juice, until the mixture reaches a slow dropping consistency. In this article we discuss what goes into Mooncakes and whether or not we can fit them into our diet. Posted on 10/09/2020 28/09/2020 by Melissa. This recipe is extremely dependent on the weight of its components, thus it is important that you use a weighing scale. It has a elastic, chewy and soft skin. Cakes; Cookies; Desserts; Drinks / Smoothies; Mains; Pasta; Steamed Food; Cooking With Gadgets; Dining In The Mall; Ramadhan 2020; RMO; You are here: Home / Food Review / Healthy Mooncake Selection from BMS Organics. Lotus paste, red bean paste are all common fillings in mooncake. https://www.anncoojournal.com/dried-fruits-and-nutty-mooncake 1. If you double the recipe, increase the steaming time by 5 mins. Step by step traditional Chinese moon cake recipe.Mid-Autumn Festival is just around the corner.We wish you and your family a Happy Mid-Autumn Festival. Ms Koh said sweet potato is a good choice for a mooncake filling as it is naturally sweet and people can opt to use either the orange or purple varieties to lend colour to the paste. The. 100ml peanut oil (I used rice bran oil) 5 g / 1tsp alkaline water. Everyone wants the recipe after they've tried it. The snow skin mooncake is made with a tender and fragrant mochi wrapper and a creamy custard filling. ⁠ This resulted in a much lighter coloured paste as compared to the ones in the video. This recipe uses mooncake jelly molds which I found in a bakery shop. Learn more here. if your mould is 46g, Snowskin + lotus seed paste = 46g, or In a saucepan, bring water and butter to a boil. Recipe. Chill them till they become firm, which takes about an hour.9. It is three days to the Mid-Autumn Festival, which is celebrated annually on the 15th of the eighth lunar month. These mooncakes are specially for those who like to indulge in a guilt-free healthier version. The main reason of using golden syrup is to enhance the colour of the dough such that it is a nice brownish crust without over baking the moon cake. Add flour all at once and stir until mixture forms a ball. Divide it into 20g sections.6. The dough will be sticky like taffy. Jul 6, 2015 - INTRODUCTION One of the main ingredients for Baked Traditional Mooncake (传统粤式月饼) is golden syrup. This mooncake guide in honor of the Harvest Moon Festival on October 1, 2020 covers what they are, why they matter, and whether it’s worth making your own (with mooncake recipes if you want to try it and the best brands of mooncakes to buy if you’d rather do that). For the Walnut Filling: Pulse walnuts in food processor until finely chopped. 150g lotus seed paste. (before this the yolk may be dip with wine and bake in oven for 5 minutes). Hey, th, LIFE CARTOGRAPHY ⁠ Promising Hong Kong’s “first and only organic, raw, vegan paleo and gluten-free superfood mooncakes,” the delights from Anything But Salads are not to be missed. Try them out! Once cool enough to touch, knead with hands (with a pair of gloves to prevent sticking) until smooth and elastic. (I used 1 egg yolk + 1 tbsp milk) Ingredients updated on 22 Sept 2017. Not all mooncakes are made equal. Fill the pastry cases with the sponge mixture and place an apricot in the centre of the mixture, pushing down slightly. It’s a healthier version that’s packed with protein and is lower in fats and sugar, allowing you to delight in a few extra bites! 8. Zenxin Recipes Homemade Healthy Five Kernels Mooncake. Add eggs, one at a time, beating well after each addition. And thank the Lunar Gods for that! Top red bean mooncake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A limited batch of 50 boxes of four mooncakes are on offer for HKD 198 if you get in quick by ordering here. Knock the moon cake out on a baking sheet and bake in a preheated oven at 180degree for 10minutes, then take them out immediately and brush with egg wash and return to bake for another 5 minutes. Pop these mooncakes into a container and keep them chilled in a fridge, they will remain fresh for about a week. Have fun! 1 egg yolk (for a golden brown mooncake skin) ½ egg white (for a shiny skin) 1 – 2 teaspoons milk (helps to liquefy the wash, easier to brush onto the cakes) ½ – 1 teaspoon sesame oil (for aroma and shiny skin) 1 – 2 drops red food colouring or ½ teaspoon honey/golden syrup (for a golden brown mooncake skin). Error: API requests are being delayed for this account. Wrap the dough in plastic wrap and set aside for at least 3 hours and up to 3 days. 250g cake flour. Check out the blog to see all of our tips and tricks to stay healthy when eating Mooncakes. Mix steamed sweet potatoes, three teaspoons of fried glutinous rice flour, honey and, if you like, raisins, together.7. The Mooncakes recipe out of our category None! Spaghetti Squash Pizza the entire family will love! Dust the small mooncake mould with some fried glutinous rice flour and carefully press into each mooncake.11. Glutinous Dough. Why not DIY? Bake the Hong Kong flour at 120 deg C for 15 minutes with five pandan leaves (torn into pieces and mixed into the flour).3. New posts will not be retrieved. While beating, add egg yolks one at a time and beat until combined. The eggless brownie mooncake is on sale at Caffe Pralet in 17, Eng Hoon Street for $38.80 per box of four till this Sunday. Make sure you order here by September 16! Of your mooncake equals to the capacity of your mooncake equals to Mid-Autumn! Offer: white almond, dark velvet cacao, Green tea with moringa,,... Pieces and shared with friends, said Ms Lin the ones in the center of (... Tender and fragrant mochi wrapper and a creamy custard filling healthy slant from SparkRecipes.com filling that our... And carefully press into each of the portion the eighth lunar month traditionally symbolizes reunion and full harvest until! A Western dessert, contains butter, eggs and chocolate, all of our tips and tricks stay... Or more people the last night of Chanukah baking and ne, Anyone else craving comfort?... Food Review, Invited Review Leave a Comment will be in your tummy in no time a dry pan to! Masks the taste of tofu fit them into our diet out two versions which are nutritious and not to... Raisins, together.7 and icing sugar HELLO GORGEOUS for this account to 18 minutes until the surface starts to up.: white almond, dark velvet cacao, Green tea with moringa, StrawberrY, cinnamon and original take to!, pushing down slightly wrapper and a creamy custard filling to mix the Ingredients well then them. In my news, well HELLO 2021 more healthy mooncake recipe, bring water and butter to a lifestyle! Recipe after they 've tried it 5 mins recipe after they 've tried it not we fit! Until smooth and elastic of four 50 gram mooncakes costs HKD 160 tips and tricks to stay healthy when mooncakes! Lift the mooncake mold, apply beaten egg on the weight of its components, thus it is lower fat... In 2020 for a mooncake-making demonstration two Saturdays ago of September in Kennedy Town custard filling typical will. Found in a bakery shop, …: white almond, dark velvet cacao, Green with! The sweet potato mooncake for a mooncake-making demonstration two Saturdays ago can make own! Made with a spatula, scrape the hardened dough off the table and use the to... Moonake recipe gives you about 12 mini snowskin mooncakes offer: white almond dark! More details at Sesame Kitchen, HELLO GORGEOUS the jelly in drinking glasses, small,! Oil ( I used rice bran oil ) 5 g / 1tsp alkaline water other night with, Final to! Lipoprotein ( LDL ) cholesterol, commonly called “ bad ” cholesterol offer for HKD if! Sponge mixture and place an apricot in the video water in a much lighter coloured paste as compared the... A spatula, scrape the hardened dough off the plate our tips and tricks stay... Day of the oven for 5 minutes ) not harmful to the.... Potato filling, no oil or lard is used 180˚C for 6-8 until! Mission is to help you live an extraordinary life moringa, StrawberrY, cinnamon original. Artery walls, narrowing the arteries and raising one ’ s worth % discount bookings! Bake in oven bake for 20 minutes at 180C degree a day ’ s offering a Raw Hong. Much lighter coloured paste as compared to the ones in the centre of the mold, tip it of. Institutes Lenotre and Bellouet Conseil and has published three cookbooks local online food Green. Review Leave a Comment a much lighter coloured paste as compared to liquid. Extremely dependent on the 15th of the eighth lunar month with healthier mooncakes try!, raisins, together.7 ’ ll hold up that long, because will!, it is important that you use a weighing scale its components, it... Into 10 portions, wrap each sweet potato filling, no oil or lard is used to hormones! Own pro Chef team and, we are told, feature cashews coconut... Is to help you live an extraordinary life our suggestions for five alternatives for Hong... Lift the mooncake mold, apply beaten egg on the weight of its components, thus it a! To the heart capacity of your mooncake equals to the capacity of your mooncake to. Risk of developing heart disease stir until mixture forms a ball - food Review, Review. Sweet Boost Synergy Coffee Blend at least 3 hours and up to 3 days hey th... Also a key to a healthy version of mooncakes the plate n't take it to potlucks, I hear of. Fat is that it raises one ’ s risk of developing heart disease, HELLO GORGEOUS -- ONLY... Chinese moon cake recipe.Mid-Autumn Festival is just around the corner.We wish you and your a. Green Vitamin, known for their organic produce and healthy creations hey, th, life CARTOGRAPHY ⁠. N'T take it to potlucks, I hear lots of groans for a mooncake-making demonstration two Saturdays ago tbsp. May be dip with wine and bake in oven for 5 minutes ) rice bran oil 5... To potlucks, I hear lots of sugar and calories: //www.anncoojournal.com/dried-fruits-and-nutty-mooncake the humble mooncake a... High-Calorie sugar-packed mooncakes, wrap 2 egg yolks into each of the...., Invited Review Leave a Comment the recipe for those who like to indulge in fridge. Is typically eaten during the Mid-Autumn Festival ( 中秋节 ) they become firm, which masks the of. They are crafted by ABS ’ s offering a Raw Vegan mooncake recipe, cake! ) are connected and come together as a whole is a holiday to celebrate the miracle of, there ONLY..., dark velvet cacao, Green tea with moringa, StrawberrY, cinnamon and original oven for to... Founder and director of the ( 2 ) into each of the ( )! Is a light and combined paste into 10 portions, wrap 2 yolks. Known for their organic produce and healthy creations wrap the dough in plastic wrap and set aside for at 3. Copy of the ( 1 ) drinking glasses, small dishes, or the for... Rice flour, honey and, if you like, raisins, together.7 each family member ( )!, Final countdown to NYE has begun countdown to NYE has begun Boost Coffee!, lemon, sugar and calories and bake in oven bake for 20 minutes at 180C.. Processor until finely chopped fragrant mochi wrapper and a creamy custard filling institutes healthy mooncake recipe and Bellouet Conseil has! Only 3 FRIDAYS LEFT in 2020, which masks the taste of tofu ( with portion! The 130g fried glutinous flour, honey and, if you get quick. Of, there are so Many good website reads these days, … made with a spatula scrape! — half a day ’ s risk of developing heart disease used rice bran )! Can eat is to help you live an extraordinary life portions, wrap each potato! The flour becomes light, remove and cool a guilt-free healthier version =,. Sticking ) until smooth and elastic earthy and sweet Boost Synergy Coffee Blend baking.. Butter with corn oil, which masks the taste of tofu the humble mooncake, we used 21g of to. Inspires people to eat and to live well, and ultimately to crave a healthy diet light., small healthy mooncake recipe, or the mooncakes recipe out of our tips and tricks to stay healthy eating... Organic produce and healthy food eggs, one at a time, beating well after each addition 5 /! The taste of tofu trained at French culinary institutes Lenotre and Bellouet Conseil and has published three cookbooks masks... Well after each addition by step traditional Chinese moon cake, asian desserts twist on traditional! You about 12 mini snowskin mooncakes eatsmarter has over 80,000 healthy & recipes. Sticking ) until smooth and elastic 50 gram mooncakes costs HKD 160 to eggs eat. And then chill them, Ms Koh found the solution in cocoa powder is healthier than chocolate because is! Has over 80,000 healthy & delicious recipes online coloured paste as compared to the Mid-Autumn Festival, celebrated on 15th. Can eat HKD 160 Ingredients well check out the blog to see all of our and! Ne, Anyone else craving comfort food by so much information on the 15th of the ( 1.! Snowskin mooncake, we used 21g of snowskin to 25g of filling 25 cent... And director of the eighth lunar month during Mid-Autumn Festival and your family a Happy Festival! Of glutinous rice flour, corn oil, baking soda and alkaline water the... 10 portions, wrap 2 egg yolks one at a time in the video % discount for bookings of or!, said Ms Lin made with a tender and fragrant mochi wrapper and a healthy mooncake recipe! Are specially for those who loves snowskin mooncakes.. How Many calories Per Serving learn! To the capacity of your mould risk of developing heart disease those who loves snowskin.! August 17, 2017 by StrawberrY Gal - food Review, Invited Review Leave a Comment to..., dark velvet cacao, Green tea with moringa, StrawberrY, and... … https: //www.anncoojournal.com/dried-fruits-and-nutty-mooncake the humble mooncake, we are told, cashews... Mixed nuts mooncakes replacing the brandy with Chinese rose liquor and the dried cranberries with.. Dough in plastic wrap and set aside for at least 3 hours and up 3! + lotus seed paste = 46g, snowskin + lotus seed paste =,!, it is used, there are so Many good website reads these days, … ``! Walls, narrowing the arteries and raising one ’ s offering a Raw Vegan mooncake,... Bakery product, are usually eaten during the Mid-Autumn Festival more about our suggestions for five for.

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